It’s normal for a person’s sex drive to fluctuate. For example, libido might be strong at the start of a new relationship, when everything is new and exciting. It might diminish in certain situations, like in times of stress, anxiety, or relationship conflict. Sex drive may decrease as a person gets older, as the body produces smaller amounts of sex hormones.

However, a person might be troubled by a drop in sex drive, especially if they have had a strong libido in the past. They might miss the intimate connection with a partner and wonder what to do.

Semen is usually a thick, whitish-gray liquid that is propelled out of the penis when a man ejaculates.

At times, men might find that their semen is watery rather than thick. This situation can signal a fertility problem, but that is not always the case. Semen might also change color depending on a man’s health

Penis size is important for many men, but there are times when the penis can appear smaller. In some cases, the penis just seems smaller than it used to be. In others, there is actual penile shortening. Factors that affect their penis size are Weight Gain, Smoking ,Medications, Aging, Prostatectomy, Peyronie’s Disease

No matter what the cause is, penile shortening or shrinking can be distressing. Many men associate their masculinity with their penis size and worry that they might be seen as “less of a man” or unable to please a sexual partner.

Oral sex involves stimulating a partner’s genitals with the mouth and tongue.

The National Survey of Family Growth, a study of Americans between the ages of 15 and 44, found that between 2011 and 2013, 83% of men and 82% of women reported having had oral sex with an opposite-sex partner at some point in their lives.

While a woman cannot get pregnant from oral sex, it is still possible for partners to spread sexually-transmitted infections that way. Couples are encouraged to use condoms or dental dams to reduce their risk of infection.

Many people find that a regular yoga practice has sexual benefits. Here are some of the ways yoga might improve sexual function:

1. Relaxation.
2. Improved blood flow to the genitals.
3. Potential for better cardiovascular health.
4. Flexibility.
5. Stronger pelvic floor muscles.

Scientific studies show that sex before a workout usually doesn’t affect energy levels or strength. Many experts say that while the actual act of sex will not hurt one’s performance, the circumstances surrounding the encounter might. Experts have also suggested that athletic performance within a few hours of sex might not be optimal because it takes some time for the heart rate to stabilize. Ultimately, the decision to abstain from sex before sports is up to the individual.

If testosterone levels are low, a complete physical exam can reveal why. Some men benefit from testosterone replacement therapy. Others may need to lose weight, start an exercise program, or change their diet.

If medications are the cause, adjusting the dose or changing to a different type of drug may help.

Making sleep a priority is important. Proper sleep not only relieves fatigue but also promotes testosterone production.