Sex Drive for Men – A User Guide for Indian Men

Sex Drive for Men – A User Guide for Indian Men

“There is an expectation that each of us should be a sexual being, but the fact is that not each one of us is capable of doing that,” says Liz Jenson.

Sexual drive Meaning

Sexual drive Meaning

The word sex and sexual activity is not hidden from us. There is not a single person who is not aware of sex, but very few people know the important things and terms related to it. The major reason for this fact is the taboo of not sharing these sensitive topics in public.

One of the most important terms related to sex is the male sexual drive. Sex drive for men is nothing but, in general, the interest in doing sexual activities with their partners. Various studies and stereotypes have stated that men are the ones who can be categorized as sex-obsessed machines. Various facts, movies, and even some characters that clearly show that it is the men who are crazy about sex whereas women are the ones with emotional feelings.

“Women sex drive is Subtle while men’s libido rises and falls naturally”!!!

Low Libido –High Libido

Low Libido --High Libido

Sexual desire can be high in some men while others might be experiencing a low interest in sexual activity. We have seen people blaming the upbringing, relationship with a partner, the lifestyle, or some external factors that might have affected someone persona and have resulted in such behavior. We have acknowledged many of them and have tried to cope up according to our mindset. But we failed to acknowledge this problem as any other normal deficiency in humans and treat it as a disease.

When we start to understand the real fundamental reason for such behavior, sexual desire becomes just a hormonal reaction in a body.

No. Types of sex drive Cause Testosterone level
1 Low Libido issues Low testosterone hormone in the body 300 to 350 nanograms
2 High libido issues High level of chemicals like dopamine and serotonin in the brain Greater than 600


What happens when men’s sex drive is low?

Symptoms/ Effects/Treatments

‘Low libido is the term used to define the lack of interest in sexual desire”

Sexual drive is actually the interests or craze with which a man do sex with his female partner. If the male or the female partner is not having an interest in sex, then there is no way they can attain pleasurable sex without any discomfort. Here, we will discuss all the topics related to the sex-drive and desires of males.

Low libido’ is the term used to describe a lack of interest in sexual activity. A combination of biological, personal, and relationship factors affects sexual desire or libido.

Sexual desire is different for each person and may change over time depending on what is happening in a person’s life, and low libido may not be seen as a problem for some men. However, if a man loses interest in sex for no obvious reason, and he is worried about it, talking to a doctor may be helpful.

The hormone that is necessary for fabricating sexual desire is testosterone. It is testosterone that makes the muscles and bone mass solid for pleasurable sex, and testicles mostly produce it.

There are two possibilities for sexual drive in every individual- either it is too high, or it is too low. The primary hormone responsible for these fluctuations is testosterone.


Most of the symptoms that result in the low-sex drive are related to psychology because eventually, the low desire is not considered a physical issue. Low sex drive is the low interest that a man faces for doing sex. Here are the significant symptoms that result in a low sex drive for men:

  • The mental health issues like stress and depression, mainly before having sex.
  • If due to any chance, the female partner gets hurt while having sex, it can be possible that low libido is the reason behind it.
  • The low count of testosterone levels in males is directly related to the low sex drive and losing interest in having sex pretty often.


Low sex drive can lead to a vicious cycle of both physical and mental side effects on a person, including erectile dysfunction as well. Erectile dysfunction is one of the most common sexual drive problems in which a man finds difficulty maintaining erections that are necessary for sex.

Not only physically but low sex drive makes a person suffer from adverse mental health traumas like depression, anxiety, and stress. Low libido is a blemish that has the capability to destroy the whole married life of a couple in seconds.


With the success of advanced medical science and psychology, doctors have made it possible to solve low dex drive issues in males to assemble their broken parts of a relationship with their partners with a permanent solution. Several medications are known to improve the sex drive of a man successfully. Several drugs like statins, beta-blockers, and antidepressants are used to maintain the hormonal level necessary for sex-drive.

  • Sex Drive Boosting Supplements

    Some various supplements and medicines are proven to be effective for treating low sex drive to bring back the desire and interest in men for having sex again. The following mentions supplements are shown to intensity the sexual desires in male with no harmful side effects: Tribulus, Maca, Red Ginseng, Saffron & Fenugreek

  • Sex Drive Pills For Men

    Not only supplements but proper medication can enhance your sex drive with some extraordinary results. The most effective pills that are proven to be the best for the issue are Kavipa Vigor Max Capsules and GNS Capsules.

  • Therapies

    Not all issues need medications and supplements for better functioning of our body

  • Exercise


    By doing regular exercises and sports, you can overcome the low libido issues with a permanent solution without any medications and food.
    Effective exercises to improve libido: Weight Lifting, High-Intensity Interval Training (HIIT) Swimming, Kegels.

  • Food

    A proper food diet is always beneficial in making our body do functioning correctly and effectively.

    Certain fruit items like Avocado, bananas, and figs are the best ways to get a better sex drive. Another outstanding food that has been a symbol of sexual desire is chocolate. It is not only because of its great taste, but it also has a high power to increase sex desire in males.

What Happens When Sex Drive Is High

What Happens When Sex Drive Is High

Not only low, but there are some people that face high sexual desires at any point that can be described as a high libido issue. There is no point in getting all stressed out as there are a number of men who face the same problem. High libido issues are a little challenging to elaborate as some people consider high sex drive as a desire for sex every day while someone else’s high drive is having the desire for sex every week.

High sex drive is the result of various hormonal changes in the body, but the main cause of high libido is the high amount of chemicals in the brain known as neurotransmitters. It includes high levels of dopamine, norepinephrine, and serotonin.

When the sexual drive of a man increases, his desire to have regular sexual intercourse increases, which eventually affects your mental and physical health. You start feeling dependent on your sexual behavior, and when you don’t get what you desire, you feel anger and depression.


  • You get sexual desires more often towards the partner to have sex.
  • You try to control your desire to have sex, but instead, they start controlling you and your behavior. In other ways, you have no control over your mind.
  • You start hiding your sexual behavior from your partner and other people.
  • For any bad things that happen to you, you use sexual activities to overcome the stress and problems.


High sex drive in a male can lead to various adverse effects on a men’s body as they lost control over their body and mind. It can create a negative impact on all areas of your life, like your relationship with your spouse, work-life, and your health as well.

When you do not get what you desire, it is obvious to feel angry and irritated all the time. And you use the anger to cover your sexual behavior from your partner and other people.


  • Therapies

    Hormonal therapies are proven to be another effective way to treat sex drive issues in males. With the therapies, the hormonal level necessary for pleasurable intercourse is maintained to make sex comfortable. Hormonal therapies are used to manage the level of testosterone, estrogen, and prasterone necessary for good sex.

  • Exercise

    By doing regular aerobic exercises, you can increase your stamina and immunity for getting satisfying sexual time. These exercises, like Kegels, yoga, swimming, and strength training, can improve your body image and also helps in lifting your mood.

  • Food

    Home remedies are known to be the most effective as they do not have any side effects in the body, plus they have a very impactful result as well. Food items that are rich in Vitamin E, A, and C are majorly responsible for improving sex hormones in the body.
    Fruits like Avocado, Watermelon, almonds, and walnuts are beneficent.

    Other food items like eggs, saffron, steak, and coffee are also rich in Vitamin B and protein to boost sexual immunity.

Why Sex Drive For Men Is So Important In India

Why Sex Drive For Men Is So Important In India.

Birds, animals, and even bees do, and so do humans. Various studies have shown that sex drive in men is way more stringer than women and much straightforward as well. Women are the ones that are connected with emotions in a relationship, and that’s why men are ones who are responsible for giving pleasurable intercourse.

“Sexual desire in women is extremely sensitive to environment and context” – Edward O. Laumann, Ph.D.

Sexual drive is indispensable for attaining satisfying intercourse with your partner as it is the male partner who seeks the responsibility of the sex.

The other reason why the sexual drive is so important for Indian men is they take it as a matter of pride.

A man with low sex drive is considered as impotent or fall prey for many cases of abuse and sarcasm. The pressure to perform is the real reason why libido has become important for men to have a good sex drive.

We are not completely educated about sex and sexual activities, hence we have several misconceptions about the entire phenomenon. We also don’t regard this subject as a point of discussion and follow the same old saying that men need to master the bed. Whereas sex is a process of exploration for humankind. When two people involve in sex they manage their hormonal changes and grow mentally, physically, and emotionally.

Sexual Drive And Pregnancy Are Related(Myth Or Reality)

 Sex Drive And Pregnancy Are Related(Myth Or Reality)

Pregnancy and sexual drive are indeed related to each other, and it has a major significance on pregnancy. High and low libido issues are considered as usual sexual issues in a couple.

If a woman is pregnant, then she undergoes various hormonal changes in her body, which ultimately affects her sexual desires as well. Mainly, the higher the level of progesterone and estrogen, the female body, as well as the higher level of blood flow to genitals, are responsible for increasing sexual desires in a woman.

There are some famous shows, including “FRIENDS” that shows how a female gets erotically charged after her trimester and gets sexual desires for every person she meets. It is important to know that not all women encounter the same sexual desires, but around 90% of the time, the fact is true for pregnant women.

Is There Any Way To Test Sexual Drive?

Though there are not any specific tests to diagnose sexual drive in a person and its numeric measurements, the sex drive can be understood in terms of interest with which a person has sex with the opposite sex.

Generally, low sex drive is seen in a person because of low libido sexual problems. The male libido consists of two parts in the brain- first is the cerebral cortex, and the other one is the limbic system. These two parts play a very vital role in their sex performance and desire.

It is important to know that several other parts of the brain are involved with a person’s sexual desire. You just need a sexologist that can help you in testing sexual drive.

The Food You Should Consume In Low Sexual Drive

A good diet with healthy food it is always beneficial for sex. Not only does it keep your fit, but it also improves your immunity and boosts your sexual desire. You must consume food that is rich in proteins and iron as they are known to increase the validity and mobility of the sperms. Some of the best food items best for improving sexual drive are walnuts, chocolate, avocado, strawberries, and coffee.

Eating food with fewer spices and more nutrients values like green vegetables and salads are add-ons.

The Takeaway of The Blog:

You must consult a male sexual health specialist(Andrologist) at IASH Jaipur for low libido treatment in Jaipur. if you think you are suffering from low libido or low sexual drive. It is important to rule out any physical cause for the same by taking a detailed sexual history, physical examination, and doing some blood tests. If there is no physical cause identified, it is important to consult a clinical psychologist who has good experience in treating desire problems.

If you are suffering from low libido, book an appointment with our doctor or Call us on 960208181.

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